Why are foot and ankle injuries so common?

Our feet and ankles bear weight during each activity we complete in our daily lives. The high impact activities we often participate in puts great stress on our joints over time. Whether you are an active individual or sedentary individual, most people experience some sort of foot or ankle pain in their lifetime. Aging also contributes to our likelihood of injury.

Common conditions treated:

• Balance and mobility issues
• Plantar fasciitis
• Achilles tendonitis
• Sprained ankles
• Collapsed arches
• Non-specific foot pain
• Arthritis of foot and ankle
• Sports injuries
• Post- surgical rehabilitation

Common treatments techniques:

• Manual therapy
• Range of motion/flexibility
• Coordination training
• Running evaluation
• Balance training
• Inflammation management
• Bracing and taping as needed